Jessica began practicing yoga on and off in 2010. At first she didn't think it was for her, but tried again a few months later while in search of comfort and peace; she found it to be exactly what she needed. Since that time, Jessica has been practicing regularly and has evolved more and more each day. She believes that yoga is the perfect balance of meditation and movement and that's what she loves about it. "It has helped me in so many different aspects of life over the last few years and I am so grateful for the ability to practice." Making the decision in 2013 that she wanted to sign up for teacher training so she could expand my personal practice but most of all in hopes to be able to provide others with the same bliss that she receive from all that yoga has to offer. Jessica completed Missy White's 40-hr Hot 108 Training in 2013 before receiving her 200-hr RYT certification in 2014. Her style is a mix of Ashtanga, Vinyasa, and Power. Simply put, "I like to flow while keeping things aligned and safe and I'm thrilled at the opportunity to share my passion with others."